Season: All year round | Flavor: Bitter

Napa cabbage, along with bok choy, is one of the favorite leafy-cabbage vegetables in mainland China. Napa’s sweet, crunchy, and celery-flavored leaves are one of the most sought-after ingredients in the far East-Asian cuisine.

Benefits

Low levels of hemoglobin in the body can make you feel tired and less active. The high concentration of iron in Chinese cabbage helps the body produce hemoglobin in the blood. Hemoglobin plays an important role of transporting oxygen throughout the body; this can go a long way to revitalize the body.