Season: All year round | Flavor: Savory taste

Shiitake mushrooms are one of the most popular mushrooms worldwide. Shiitake are edible mushrooms native to East Asia. They’re tan to dark brown, with caps that grow between 2 and 4 inches (5 and 10 cm).While typically eaten like vegetables, shiitake are fungi that grow naturally on decaying hardwood trees.

Benefits

Compounds in shiitake may help fight cancer, boost immunity, and support heart health.